Is Birds Eye Frozen Salmon Cakes With Vegetables & Herbs 6 Pack | 480g Vegetarian?

Ingredients

Atlantic salmon (fish) (25%), vegetable &amp<br/> herbs (25%) (capsicum, broccoli, carrot, onion, parsley), wheat flour, water, white fish (Alaskan Pollock and/or Barramundi and/or Hoki and/or Southern Blue Whiting and/or South American Flathead and/or Oreo Dory and/or Basa), canola oil, thickeners (1403, polydextrose, 461, xanthan gum, guar gum, 418), dehydrated potato, rice flour, maize starch, sugar, salt, maize flour, yeast, spices (paprika, pepper), acidity regulators (450, sodium bicarbonate, 451, sodium citrate), glucose.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Birds Eye Frozen Salmon Cakes With Vegetables & Herbs 6 Pack | 480g is available at 2 retailers

About this product

Seafood · Patty