Is Birds Eye Green Cuisine Chicken Free Southern Fried Strips 210G Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • fortified wheat flour
  • wheat flour
  • wheat protein
  • wheat
  • yeast extract
  • starch
  • natural flavourings

fortified wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rehydrated Pea Protein, Water, Rapeseed Oil, Breadcrumbs (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Yeast, Salt), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Protein, Gelling Agent (Calcium Alginate), Stabiliser (Methylcellulose), Citrus Fibre, Garlic Powder, Salt, Yeast Extract, Maltodextrin, Starch (Wheat, Maize), Potato Protein, Onion Powder, Sage, Natural Flavourings, Spices, Spice Extracts, Garlic Extract, Onion Oil

Check Birds Eye Green Cuisine Chicken Free Southern Fried Strips 210G against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Birds Eye Green Cuisine Chicken Free Southern Fried Strips 210G is available at 2 retailers

TescoAsda

About this product

Unknown · Strip

Flavor
SavoryGarlickyHerbaceousSalty
Texture
CrispyCrunchy
Commonly used for
CookingMeal PrepOn The GoLunch