Is Birds Eye Inspirations 2 Fish Chargrills With Lemon, Herb & Thyme Vegan?

Ingredients

alaska pollock (fish), water, dried onion, extra virgin olive oil, salt, fish gelatine, rosemary, lemon juice powder, basil, lemon peel, dextrose, natural flavouring, thyme, natural onion flavouring, lemon extract, emulsifier: sunflower lecithin, white pepper, ground bay leaf, lecithin is used to help the sauce blend with the fish juices on cooking, it is a natural material found in many traditional food for allergens see in capital letters

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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