No. This product is not gluten free as it lists 1 ingredient that contains gluten.

Is Birds Eye Omega 3 Fish Fingers 10 Pack 280g Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten.
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Description

Mild fish flavour with a crunchy breadcrumb exterior and a soft, flaky interior; commonly served with chips, peas, in sandwiches or as a quick family meal. Reviewers frequently note convenient preparation, reliable crispiness when oven-baked, child-friendly portioning, and occasional comments about inconsistent browning or texture between batches and reheating performance.

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Ingredients

Alaska Pollock ( Fish ) (58%), Breadcrumb Coating*, Rapeseed Oil, *Breadcrumb Coating (Wheat Flour, Water, Salt, Paprika, Yeast, Potato Starch, Turmeric)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

Birds Eye Omega 3 Fish Fingers 10 Pack 280g is available at 2 retailers

TescoAsda

About this product

Seafood · Stick

Flavor
Savory
Texture
CrispySoft
Commonly used for
DippingMeal PrepLunch
Gluten Free? Birds Eye Omega 3 Fish Fingers 10 Pack 280g | Spoonful