Is Birds Eye Pearl Onions In A Real Cream Sauce Gluten Free?

Ingredients

PEARL ONIONS, SKIM MILK, WATER, HALF AND HALF (MILK, CREAM), CONTAINS LESS THAN 2% OR LESS OF: MODIFIED FOOD STARCH, ONIONS, SHERRY COOKING WINE (SHERRY WINE, SALT), SALT, BUTTER (CREAM, SALT), CORN OIL, SUGAR, CELLULOSE GEL AND CELLULOSE GUM, ONION POWDER, XANTHAN GUM, NATURAL FLAVOR (HYDROLYZED CORN GLUTEN, AUTOLYZED YEAST EXTRACT, DEXTROSE), GARLIC, SPICES, ANNATTO EXTRACT (FOR COLOR).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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