Is Birds Eye® Signature Skillets™ Beef and Broccoli 21 oz. Bag Vegetarian?


Ingredients
Vegetables (Broccoli, Red Bell Peppers), Cooked Whole Grain Brown Rice (Water, Brown Rice), Sauce (Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Garlic, Sugar, Rice Vinegar, Corn Starch, Ginger Puree (Ginger, High Fructose Corn Syrup), Onions, Sesame Oil, Beef Flavor (Roasted Beef Including Beef Juices, Salt, Flavoring, Potato Flour, Caramel Color, Corn Oil And Paprika), Xanthan Gum, Spices), Cooked Seasoned Beef Prime Rib Steak And Binder Product (Beef, Beef Stock, Modified Corn Starch, Dextrose, Salt, Beef Type Flavor (Maltodextrin, Natural Flavor, Beef Extract, Salt, Beef Tallow, Modified Corn Starch, Yeast Extract), Sodium Phosphates, Caramel Color, Spice Extractives)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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