Is Birds Eye Steamfresh Broccoli and Cauliflower, Frozen Vegetables, 10.8 OZ Vegetarian?
Description
Frozen broccoli and cauliflower offer a mild, slightly sweet vegetable flavor with a range of textures from crisp-tender to soft depending on cooking time; commonly used as a microwave-steamed side, and reheating, in stir-fries, casseroles, soups, or salads. Reviewers note convenience and consistent steaming, but occasional uneven texture or sogginess.
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Description
Frozen broccoli and cauliflower offer a mild, slightly sweet vegetable flavor with a range of textures from crisp-tender to soft depending on cooking time; commonly used as a microwave-steamed side, and reheating, in stir-fries, casseroles, soups, or salads. Reviewers note convenience and consistent steaming, but occasional uneven texture or sogginess.
Ingredients
Cauliflower, Broccoli
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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