Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Birds Eye Steamfresh Brown & Wild Rice with Corn Carrots & Peas Vegetables & Pasta Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Description

Birds Eye Steamfresh Whole Grain Rice with Corn, Carrots and Peas is a delicious and versatile side dish. Made with whole grain rice, this frozen product provides an easy and convenient option for meals. It can be served plain or with sauces and seasonings, and can even be added to chicken for a more substantial dish. People appreciate the ease of using this product and its versatility, with many using it in stir-fries and salads. The combination of rice and mixed vegetables provides a nutritious and flavorful addition to any meal.

Ingredients

Cooked Whole Grain Brown Rice (Water, Brown Rice), Corn, Carrots, Peas, Cooked Whole Grain Black Rice (Water, Black Rice)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Birds Eye Steamfresh Brown & Wild Rice with Corn Carrots & Peas Vegetables & Pasta | Spoonful