Is Birds Eye Steamfresh Brown & Wild Rice with Corn Carrots & Peas Vegetables & Pasta Low FODMAP?
Description
Birds Eye Steamfresh Whole Grain Rice with Corn, Carrots and Peas is a delicious and versatile side dish. Made with whole grain rice, this frozen product provides an easy and convenient option for meals. It can be served plain or with sauces and seasonings, and can even be added to chicken for a more substantial dish. People appreciate the ease of using this product and its versatility, with many using it in stir-fries and salads. The combination of rice and mixed vegetables provides a nutritious and flavorful addition to any meal.
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Description
Birds Eye Steamfresh Whole Grain Rice with Corn, Carrots and Peas is a delicious and versatile side dish. Made with whole grain rice, this frozen product provides an easy and convenient option for meals. It can be served plain or with sauces and seasonings, and can even be added to chicken for a more substantial dish. People appreciate the ease of using this product and its versatility, with many using it in stir-fries and salads. The combination of rice and mixed vegetables provides a nutritious and flavorful addition to any meal.
Ingredients
Cooked Whole Grain Brown Rice (Water, Brown Rice), Corn, Carrots, Peas, Cooked Whole Grain Black Rice (Water, Black Rice)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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