No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Birds Eye Steamfresh Chef's Favorites Chef's Favorites Creamed Spinach Steam Fresh Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

Convenient frozen creamed spinach offers smooth, velvety texture with mild, savory flavor; reviewers frequently note easy microwave preparation and consistent portioning. Commonly used as a quick side for dinners, casseroles, or pasta; customer comments praise convenience and creamy consistency while some report occasional watery texture or blander seasoning, overall reliability

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Ingredients

Spinach, Sauce (Water, Half And Half (Milk, Cream), Butter (Cream, Salt), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Garlic Powder, Salt, Xanthan Gum, Spices)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Birds Eye Steamfresh Chef's Favorites Chef's Favorites Creamed Spinach Steam Fresh is available at 11 retailers

VonsJewel-OscoKrogerRalphsShopRiteVitacostHarris TeeterWalmartHy-VeeUnited SupermarketsThe Fresh Grocer

About this product

Vegetable · Frozen, Pouch

Flavor
SavoryButtery
Texture
Creamy
Commonly used for
Side DishMeal Prep
Low FODMAP? Birds Eye Steamfresh Chef's Favorites Chef's Favorites Creamed Spinach Steam Fresh | Spoonful