Is Birds Eye® Steamfresh® Chef's Favorites Rotini & Vegetables with Oven Roasted Garlic Butter Sauce 11 oz. Bag Low FODMAP?
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Why it's not low FODMAP
- roasted garlic
- garlic
- milk
- corn
- natural butter flavor
- semolina
- enriched durum wheat semolina
roasted garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
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Ingredients
Cooked Enriched Macaroni Product (Water, Enriched Durum Wheat Semolina (Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Sauce (Water, Butter (Cream, Salt), Half And Half (Milk, Cream), Modified Food Starch, Salt, Garlic, Roasted Garlic (Garlic, Water, Phosphoric Acid), Natural Butter Flavor (Maltodextrin, Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric (For Color)), Dehydrated Chives, Spices, Xanthan Gum), Broccoli, Carrots, Corn, Cooked Enriched Macaroni Product (Water, Enriched Durum Wheat Semolina (Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Corn
Check Birds Eye® Steamfresh® Chef's Favorites Rotini & Vegetables with Oven Roasted Garlic Butter Sauce 11 oz. Bag against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Birds Eye® Steamfresh® Chef's Favorites Rotini & Vegetables with Oven Roasted Garlic Butter Sauce 11 oz. Bag is available at 10 retailers
About this product
Frozen Meal · Pouch, Frozen