Is Birds Eye Steamfresh Flavor Full Brussels Sprouts Sea Salt & Cracked Pepper - 10 Oz Low FODMAP?
Description
Frozen Brussels sprouts intended for microwave steaming deliver a tender-crisp texture with a lightly seasoned, savory profile. Commonly served as a quick side, stirred into casseroles, or added to grain bowls and protein dishes. Customer feedback highlights convenience and consistent texture; some reviewers note uneven heating and varied seasoning levels.
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Description
Frozen Brussels sprouts intended for microwave steaming deliver a tender-crisp texture with a lightly seasoned, savory profile. Commonly served as a quick side, stirred into casseroles, or added to grain bowls and protein dishes. Customer feedback highlights convenience and consistent texture; some reviewers note uneven heating and varied seasoning levels.
Ingredients
Brussels Sprouts, Vegetable Oil (Contains One or More of the Following: Soybean Oil, Extra Virgin Olive Oil), Sea Salt and Cracked Black Pepper Seasoning (Sea Salt, Salt, Dehydrated Onion, Food Starch - Modified, Spices, Sugar, Natural Flavors, Dehydrated Garlic, Corn Syrup Solids, Lemon Juice Solids, Citric Acid, Yeast Extract)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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