No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Cape Cod Kettle Cooked Potato Chips Sea Salt and Cracked Pepper Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Cape Cod Kettle Cooked Potato Chips Sea Salt and Cracked Pepper are renowned for their quality taste, hearty crunch, and distinctly remarkable flavors. Made with high-quality ingredients, these gluten-free chips offer a little zest and a lot of potato flavor. The classic pairing of sea salt and cracked pepper enhances the chip's overall taste. While some people find them sweet, others appreciate their salty flavor. With a hearty crunch and a sweet-salty balance, these kettle cooked potato chips provide a satisfying snacking experience.

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Ingredients

Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Safflower Oil And/or Sunflower Oil), Corn Syrup Solids, Buttermilk Solids, Maltodextrin, Dairy Whey (milk), Salt, Spice, Sea Salt, Sugar, Cracked Black Pepper, Dry Vinegar, Onion Powder, Garlic Powder, Cornstarch, Citric Acid, White Pepper, Natural Flavor, Torula Yeast - Gluten Free. Contains Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Cape Cod Kettle Cooked Potato Chips Sea Salt and Cracked Pepper is available at 6 retailers

VitacostTargetHarris TeeterWalmartGiant EagleIGA

About this product

Chips · Pouch

Flavor
SavoryPeppery
Texture
CrunchyOily
Commonly used for
SnackingOn The Go
Low FODMAP? Cape Cod Kettle Cooked Potato Chips Sea Salt and Cracked Pepper | Spoonful