Is Birds Eye Steamfresh Frozen Selects Frozen Broccoli Cuts - 10.8oz Vegetarian?

Description
Frozen broccoli cuts steam quickly to a bright green, crisp‑tender texture that works well as a simple side, in stir‑fries, casseroles, or grain bowls. Reviewers commonly cite convenience and consistent flavor; some note occasional variability in tenderness or slight softness after microwaving, depending on cooking time and method and preferences.

Description
Frozen broccoli cuts steam quickly to a bright green, crisp‑tender texture that works well as a simple side, in stir‑fries, casseroles, or grain bowls. Reviewers commonly cite convenience and consistent flavor; some note occasional variability in tenderness or slight softness after microwaving, depending on cooking time and method and preferences.
Ingredients
Broccoli
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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