Is Birds Eye Steamfresh Mixtures Frozen Baby Broccoli Blend - 10.8oz Vegan?
Description
Frozen vegetable mix delivers a mild, slightly grassy flavor and a crisp-tender texture when properly steamed. Commonly used as a quick microwave side, added to pastas, stir-fries, or grain bowls. Reviewers often cite convenience and consistent flavor, while some report occasional uneven cooking and need for seasoning and texture variance.
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Description
Frozen vegetable mix delivers a mild, slightly grassy flavor and a crisp-tender texture when properly steamed. Commonly used as a quick microwave side, added to pastas, stir-fries, or grain bowls. Reviewers often cite convenience and consistent flavor, while some report occasional uneven cooking and need for seasoning and texture variance.
Ingredients
Broccoli, Soybeans, Carrots, Water Chestnuts, Broccoli, Water Chestnuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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