Is Birds Eye Steamfresh Mixtures Frozen Baby Broccoli Blend - 10.8oz Vegetarian?
Description
Frozen vegetable mix delivers a mild, slightly grassy flavor and a crisp-tender texture when properly steamed. Commonly used as a quick microwave side, added to pastas, stir-fries, or grain bowls. Reviewers often cite convenience and consistent flavor, while some report occasional uneven cooking and need for seasoning and texture variance.
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Description
Frozen vegetable mix delivers a mild, slightly grassy flavor and a crisp-tender texture when properly steamed. Commonly used as a quick microwave side, added to pastas, stir-fries, or grain bowls. Reviewers often cite convenience and consistent flavor, while some report occasional uneven cooking and need for seasoning and texture variance.
Ingredients
Broccoli, Soybeans, Carrots, Water Chestnuts, Broccoli, Water Chestnuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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