Yes! The manufacturer claims that this product is vegetarian.

Is Birds Eye Steamfresh Vegetables Mixtures Broccoli Cauliflower & Carrots - 10.8 Oz Vegetarian?

Yes! The manufacturer claims that this product is vegetarian.

Description

Birds Eye Steamfresh vegetables mix broccoli cauliflower carrots 108 oz is a frozen vegetable medley made with the highest quality and specially selected broccoli, cauliflower, and carrots. This product is known for its quick and easy preparation, as well as its fast cooking time. People appreciate the freshness and taste of these vegetables, making them a great choice for side dishes. Additionally, the vegetables are easy to make, providing a convenient option for those looking for a hassle-free meal.

Ingredients

Carrots, Broccoli, Cauliflower

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Birds Eye Steamfresh Vegetables Mixtures Broccoli Cauliflower & Carrots - 10.8 Oz | Spoonful