Is Birds Eye Steamfresh Veggie Made Mashed Sweet Potatoes & Carrots Brown Sugar - 12 Oz Vegan?
Description
Microwaveable side dish offering sweet, caramelized flavor and a smooth, slightly chunky texture, commonly used as a quick weekday or holiday accompaniment. Customer reviews often note convenience and consistent taste, while mentioning occasional uneven heating and variable texture between batches; serves as an easy, ready side for meals and gatherings.
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Description
Microwaveable side dish offering sweet, caramelized flavor and a smooth, slightly chunky texture, commonly used as a quick weekday or holiday accompaniment. Customer reviews often note convenience and consistent taste, while mentioning occasional uneven heating and variable texture between batches; serves as an easy, ready side for meals and gatherings.
Ingredients
sweet potatoes, carrots, water, brown sugar, heavy cream, sugar, less than 2% of: modified whey, corn starch, sea salt, natural flavor, molasses
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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