Is Birds Eye Thai Stir-Fry 56 oz Low FODMAP?

Ingredients

Carrots, Celery, Onions, Red Peppers, Yellow Peppers, Snow Peas, Sweet Soybeans, Baby Cob Corn, Water Chestnuts, Mushrooms, Sauce: Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Brown Sugar, Salt, Tamari Powder (Tamari Soy Sauce (Soybeans, Salt, Wheat), Maltodextrin), Food Starch-modified, Seasoning (Chili Peppers, Rice Flour, Garlic, Salt, Vinegar), Xanthan Gum, Natural & Artificial Flavors (Contains Soy), Wok Flavor (Ginger Root, Garlic Puree, Potato Maltodextrin, Sunflower Oil, Rice Flour, Toasted Sesame Oil, Salt, Guar Gum, Ascorbic Acid , Tocopherol, Extractives Of Rosemary), Spice, Contains Soy, Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Birds Eye Thai Stir-Fry 56 oz is available at 1 retailer

About this product

Vegetable · Frozen