Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Birds Eye Veggie Made Steamfresh Veggie Made Original Mashed Caulifl... Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Description

Light, mildly savory vegetable mash offers a smooth, slightly grainy texture with occasional small pieces; flavor is subtly vegetal with buttery undertones noted by reviewers. Commonly served as a side, base for toppings, or blended into casseroles. Customers praise convenience and consistent texture, some mention occasional watery batches during reheating.

Ingredients

cauliflower, water, heavy cream, less than 2% of: corn starch, modified whey, sea salt, spice

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.