No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Is Birds Eye Veggie Made Steamfresh Veggie Made Original Mashed Caulifl... Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Description

Light, mildly savory vegetable mash offers a smooth, slightly grainy texture with occasional small pieces; flavor is subtly vegetal with buttery undertones noted by reviewers. Commonly served as a side, base for toppings, or blended into casseroles. Customers praise convenience and consistent texture, some mention occasional watery batches during reheating.

Ingredients

cauliflower, water, heavy cream, less than 2% of: corn starch, modified whey, sea salt, spice

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Birds Eye Veggie Made Steamfresh Veggie Made Original Mashed Caulifl... | Spoonful