No. This product is not vegan as it lists 2 ingredients that derive from animals.

Is Birds Eye Veggie Made Steamfresh Veggie Made Original Mashed Caulifl... Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals.

Description

Light, mildly savory vegetable mash offers a smooth, slightly grainy texture with occasional small pieces; flavor is subtly vegetal with buttery undertones noted by reviewers. Commonly served as a side, base for toppings, or blended into casseroles. Customers praise convenience and consistent texture, some mention occasional watery batches during reheating.

Ingredients

cauliflower, water, heavy cream, less than 2% of: corn starch, modified whey, sea salt, spice

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Vegan? Birds Eye Veggie Made Steamfresh Veggie Made Original Mashed Caulifl... | Spoonful