Is Birds Eye Veggie Made Steamfresh Veggie Made Original Mashed Caulifl... Vegetarian?
Description
Light, mildly savory vegetable mash offers a smooth, slightly grainy texture with occasional small pieces; flavor is subtly vegetal with buttery undertones noted by reviewers. Commonly served as a side, base for toppings, or blended into casseroles. Customers praise convenience and consistent texture, some mention occasional watery batches during reheating.
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Description
Light, mildly savory vegetable mash offers a smooth, slightly grainy texture with occasional small pieces; flavor is subtly vegetal with buttery undertones noted by reviewers. Commonly served as a side, base for toppings, or blended into casseroles. Customers praise convenience and consistent texture, some mention occasional watery batches during reheating.
Ingredients
cauliflower, water, heavy cream, less than 2% of: corn starch, modified whey, sea salt, spice
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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