Is Birds Eye Veggie Made Veggie Made Roasted Garlic Mashed Cauliflower Low FODMAP?
Description
Roasted garlic provides a noticeable savory note while the mash maintains a creamy yet slightly grainy texture; reviewers commonly report quick, even reheating and convenience as a side. Users often serve it alongside meats or mixed into casseroles, noting flavor with occasional remarks about mild seasoning or sometimes watery consistency.
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Description
Roasted garlic provides a noticeable savory note while the mash maintains a creamy yet slightly grainy texture; reviewers commonly report quick, even reheating and convenience as a side. Users often serve it alongside meats or mixed into casseroles, noting flavor with occasional remarks about mild seasoning or sometimes watery consistency.
Ingredients
Cauliflower, Water, Heavy Cream, Less Than 2% Of Dried Whey Product, Corn Starch, Sea Salt, Roasted Garlic, Onion Powder, Spice, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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