This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Birds Eye Veggie Made Veggie Made Roasted Garlic Mashed Cauliflower Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Roasted garlic provides a noticeable savory note while the mash maintains a creamy yet slightly grainy texture; reviewers commonly report quick, even reheating and convenience as a side. Users often serve it alongside meats or mixed into casseroles, noting flavor with occasional remarks about mild seasoning or sometimes watery consistency.

Ingredients

Cauliflower, Water, Heavy Cream, Less Than 2% Of Dried Whey Product, Corn Starch, Sea Salt, Roasted Garlic, Onion Powder, Spice, Natural Flavor

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Birds Eye Veggie Made Veggie Made Roasted Garlic Mashed Cauliflower | Spoonful