Is Birds Trifle Strawberry Serve 4-6 141G Low FODMAP?

Ingredients

Strawberry Flavour Jelly Crystals: Sugar, Gelling Agent (Carrageenan), Acids (Citric Acid, Malic Acid), Stabiliser (Potassium Tartrates), Colours (Beetroot Red, Annatto Norbixin), Thickener (Cellulose Gum), Acidity Regulator (Trisodium Citrate), Potassium Chloride, Sweetener (Saccharin), Flavouring, Custard Powder: Maize Starch, Salt, Colour (Annatto Norbixin), Flavouring, Trifle Topping Mix: Sugar, Modified Maize Starch, Milk Proteins, Dried Glucose Syrup, Palm Oil, Maltodextrin, Inulin, Emulsifier (Lactic Acid Esters of Mono-and Diglycerides of Fatty Acids), Dextrose, Stabiliser (Carrageenan), Flavouring, Colour (Carotenes), Trifle Sponge Fingers: Sugar, Wheat Flour, Whole Egg , Glucose-Fructose Syrup, Raising Agent (Ammonium Carbonates), Milk Proteins, Flavouring, Acid (Citric Acid), Chocolate Flavoured Sugar Sprinkles: Sugar, Cocoa Mass, Whole Milk Powder, Cocoa Butter, Reduced Fat Cocoa Powder, Emulsifier (Lecithins), Glazing Agent (Gum Arabic).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Birds Trifle Strawberry Serve 4-6 141G is available at 5 retailers

About this product

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