No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BIRTHDAY CAKE CAKE CRUNCH COATED FLAVORED LIGHT VANILLA ICE CREAM AND VANILLA CAKE FLAVORED CENTER BARS, BIRTHDAY CAKE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

LIGHT ICE CREAM: NONFAT MILK, SUGAR, CORN SYRUP, MILK FAT, WHEY, CORN MALTODEXTRIN PROPYLENE GLYCOL MONOESTERS, CELLULOSE GEL, MONO AND DIGLYCERIDES, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVORS, LOCUST BEAN GUM, GUAR GUM, POLYSORBATE 80, CARRAGEENAN, CORN OIL, CARAMEL COLOR, VITAMIN A PALMITATE, VANILLA CAKE FLAVORED CENTER: WATER, CORN SYRUP, SUGAR, CELLULOSE GEL, MODIFIED SOY PROTEIN, MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, POLYSORBATE 80, POLYSORBATE 65, CARRAGEENAN, CORN MALTODEXTRIN, ANNATTO (FOR COLOR), COATING: RAINBOW CRUNCH (SUGAR, CORN FLAKES, CORN SYRUP, SOYBEAN OIL, DEGERMED YELLOW CORN MEAL, MODIFIED CORN STARCH, YELLOW 6, YELLOW 5, BLUE 1, RED 40, RED 3), PALM OIL, SOYBEAN OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Bar

Flavor
VanillaSweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? BIRTHDAY CAKE CAKE CRUNCH COATED FLAVORED LIGHT VANILLA ICE CREAM AND VANILLA CAKE FLAVORED CENTER BARS, BIRTHDAY CAKE | Spoonful