Is BIRTHDAY CAKE EDIBLE COOKIE DOUGH ICE CREAM BITES, BIRTHDAY CAKE Low FODMAP?
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Ingredients
COOKIE DOUGH (RICE FLOUR, BUTTER, CANE SUGAR, TAPIOCA SYRUP, SWEETENED CONDENSED MILK [MILK, CANE SUGAR], NATURAL FLAVORS, SUNFLOWER OIL, EDIBLE GLITTER [GUM ARABIC, SPIRULINA EXTRACT, RED CABBAGE EXTRACT, TURMERIC EXTRACT, RADISH EXTRACT] XANTHAN GUM, SALT), VANILLA ICE CREAM (ICE CREAM MIX [NON-FAT MILK, CREAM, CANE SUGAR, LOCUST BEAN GUM, GUAR GUM], EGG YOLK, VANILLA EXTRACT).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.