Is Birthday Cake Protein Bar Vegetarian?

Ingredients

Yogurt Flavoured Coating (Maltitol, Modified Palm Kernel Oil, Calcium Caseinate, Milk Protein Concentrate, Skim Milk, Yogurt Powder (Skim Milk, Lactic Acid), Soy Lecithin, Natural Flavour), Maltitol Syrup, Gelatin, Glycerin, Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Milk Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate, Water, Soy Protein Isolate, Sprinkles (Sugar, Cornstarch, Confectioner's Glaze, D Colour, Carnauba Wax), Icing Sugar (Sugar, Cornstarch), Canola Oil, Natural Flavour, Maltitol, Modified Palm Kernel Oil, Salt, Soy Lecithin, Modified Palm Oil, Sucralose (1350 G Bar)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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