Is Biscoff Ice Cream Stick - 9.13 Oz GERD Friendly?
Why it's not GERD friendly
- citric acid
- cream
- unsweetened chocolate
- cocoa butter
- nonfat dry milk
- milk chocolate flavored confectionery
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk Chocolate Flavored Confectionery (Sugar, Cocoa Butter, Whey Powder, Milkfat, Unsweetened Chocolate, Nonfat Dry Milk, Coconut Oil, Sunflower Lecithin, PGPR, Natural Vanilla Flavor), Skim Milk, Biscoff Cookies (Wheat Flour, Sugar, Vegetable Oils [Contains One or More of Soybean Oil, Sunflower Oil, Canola Oil, Palm Oil), Brown Sugar Syrup, Sodium Bicarbonate [Leavening], Soy Flour, Salt, Cinnamon), Cream, Canola Oil, Sugar, Wheat Syrup, Whey Protein Concentrate, Cocoa Butter, Mono and Diglycerides, Soy Lecithin, Starch, Locust Bean Gum, Guar Gum, Citric Acid, Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
Where to buy
Biscoff Ice Cream Stick - 9.13 Oz is available at 3 retailers
About this product
Ice Cream · Stick, Frozen


