Is Biscolata Orange Filled Cookies Topped With Dark Chocolate, Orange Vegetarian?
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Why it's a maybe for vegetarian
- glycerol
- polyglycerol esters of fatty acids
- diglycerides of fatty acids
glycerol
Dietitian noteGlyceride (e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
SUGAR, GLUCOSE SYRUP, COCOA MASS, WHEAT FLOUR, VEGETABLE OIL SHORTENING (PALM), FRUCTOSE SYRUP, COCOA BUTTER, WHEAT STARCH, SORBITOL, LESS THAN TWO PERCENT OF EGG, ORANGE CONCENTRATE, COCOA POWDER, EGG WHITES, PECTIN, LEAVENING (AMMONIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, BAKING SODA), SKIM MILK, CITRIC ACID, MONO- AND DIGLYCERIDES OF FATTY ACIDS, GLYCEROL, RICE STARCH, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTATO STARCH, SALT, ARTIFICIAL FLAVORS (VANILLIN, ORANGE), SUNFLOWER LECITHIN, POTASSIUM SORBATE, ARTIFICIAL COLOR (BETA CAROTEN).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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