Is Biscolata Orange Filled Cookies Topped With Dark Chocolate, Orange Vegan?
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Ingredients
SUGAR, GLUCOSE SYRUP, COCOA MASS, WHEAT FLOUR, VEGETABLE OIL SHORTENING (PALM), FRUCTOSE SYRUP, COCOA BUTTER, WHEAT STARCH, SORBITOL, LESS THAN TWO PERCENT OF EGG, ORANGE CONCENTRATE, COCOA POWDER, EGG WHITES, PECTIN, LEAVENING (AMMONIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, BAKING SODA), SKIM MILK, CITRIC ACID, MONO- AND DIGLYCERIDES OF FATTY ACIDS, GLYCEROL, RICE STARCH, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTATO STARCH, SALT, ARTIFICIAL FLAVORS (VANILLIN, ORANGE), SUNFLOWER LECITHIN, POTASSIUM SORBATE, ARTIFICIAL COLOR (BETA CAROTEN).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.