Is Biscuit Explosion choco-brownie Low FODMAP?

Ingredients

Farine De Ble Enrichie, Beurre (Contient Du Lait), Fructose, Morgeaux De Chocolat Blanc (Sucre,beurre De Cacao, Substances Laitieres, Lecithine De Soya,arome Naturel), Morceaux De Chocolat Noir Sucre, Liqueur De Chocolat, Dextrose, Beurre De Cacao, Lecithine De Soya, Arome Naturel, Sucre/glucose-fructose, Morceaux De Chocolat Noir A La Liqueur De Chocolat Belge Sucre, Liqueur De Chocolat Belge, Sel, Morceaux De Chocolat Au Lait Sucre, Substances Laitieres, Lecithine De Soya, Sel, Pate De Raisins Secs Raisins Secs, Huile De Palme Modifiee Et/ou Huile De Coton Et/ou Huile De Tournesol, Cacao, Ceuf Entier Liquide, Arome Naturel, Bicarbonate De Sodium, Poudre A Pate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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