Is Biscuit with Chocolate, Cherry Low FODMAP?
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Ingredients
Jelly 48% (Sugar, Water, Glucose Syrup, Concentrated Juices : Cherry And Apple Juice, Gelling Agent: Pectin, Acidity Regulators: Citric Acid, Trisodium Citrate, Flavoring), Sponge Cake 37% (Wheat Flour, Eggs, Sugar, Humectant: Glycerol, Water, Glucose-fructose Syrup, Rapeseed Oil, Potato And Wheat Starch, Emulsifier: Mono- And Di-glycerides, Raising Agent: Ammonium Bicarbonate, Acidity Regulator: Citric Acid, Flavoring, Salt, Food Coloring: Beta-carotene), Chocolate 15% (Sugar, Cocoa Pulp, Cocoa Fat, Emulsifiers: Soy Lecithin, Polyglycerol Polyricinoleate, Flavoring)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Biscuit with Chocolate, Cherry is available at 1 retailer
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