Is biscuit Vegan?
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Ingredients
crganic oats, organic dark disti chocolate (organic chocolate liquor, lidi obganic sugar, organic cocoa butter, 3500 sunflower lecithin, organic natural flavor), organic sugar, organic vegetable fat (palm arli cocoa butter), organic whole wheat flour, organic cocoa powder, organic invert sugar produ sodium bicarbonate, salt, organic sugar beet store in syrup, organic natural flavor, contains: wheat, may contain tree nuts, peanjts, soy , mand eg quest 1-844-
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.