No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BISON CHEESEBURGER QUESADILLA W/ GREEN APPLE GUACAMOLE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

LOCAL GROUND BISON, LOCAL CHEDDAR CHEESE, CHOPPED ONION, WHOLE WHEAT TORTILLAS, BUTTER, LOCAL KETCHUP, AVOCADO, GREEN APPLE, DICED HATCH CHILES, CHOPPED CILANTRO, LIME JUICE CRYSTALS, TORTILLA CHIPS

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeNo

None

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About this product

Meat · Whole

Flavor
SavoryMeatyCitrusSpicy
Texture
CreamyCrispy
Commonly used for
LunchSandwichMeal Prep
Low FODMAP? BISON CHEESEBURGER QUESADILLA W/ GREEN APPLE GUACAMOLE | Spoonful