Is Bisquick Original Pancake and Baking Mix Low FODMAP?
Description
A versatile premixed baking base yields consistent, fluffy pancakes and tender waffles, with a mild, sweet flavor and soft, airy texture. Commonly used for quick breakfasts, biscuits, dumplings, and sheet pan dinners; reviewers note ease of use, reliable results, and convenience, with occasional comments about clumping during storage and reheating.
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Description
A versatile premixed baking base yields consistent, fluffy pancakes and tender waffles, with a mild, sweet flavor and soft, airy texture. Commonly used for quick breakfasts, biscuits, dumplings, and sheet pan dinners; reviewers note ease of use, reliable results, and convenience, with occasional comments about clumping during storage and reheating.
Ingredients
Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (palm, canola and/or soybean oil), Corn Starch, Dextrose, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), Salt, Sugar, DATEM, Monoglycerides.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.