No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bisto Best Beef Gravy 200g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Rich, savory beef-flavored gravy with a smooth, glossy, pourable texture; commonly used to accompany roast dinners, mashed potatoes, Yorkshire puddings, pies and casseroles. Reviewers often cite convenient preparation and authentic taste, while some note a pronounced saltiness or processed flavor in heavier servings and versatile for reheating or meal kits.

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Ingredients

Maltodextrin, Potato Starch, Salt, Vegetable Oils (Palm, Rapeseed), Colour (Ammonia Caramel), Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotides), Flavourings, Beef Extract Powder (1%) (Maltodextrin, Beef Extract), Onion Powder, Emulsifier (Soya Lecithin), Potassium Chloride, Black Pepper Extract, Onion Oil, Rosemary Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bisto Best Beef Gravy 200g is available at 3 retailers

OcadoBritish Corner ShopIceland

About this product

Sauce · Powder

Flavor
SavoryMeatyUmamiSalty
Texture
Powdery
Commonly used for
CookingToppingSide DishGarnishing
Low FODMAP? Bisto Best Beef Gravy 200g | Spoonful