Is Bisto Favourite Gravy Granules 170g Low FODMAP?
Description
Savory, meat-style gravy granules produce a smooth, pourable sauce when stirred into hot water, offering a classic roast dinner flavor. Commonly used with roasted meats, potatoes and pies, shoppers note fast, convenient preparation and consistent taste; some reviews mention pronounced saltiness and occasional artificial aftertaste. Quicker to prepare than homemade.
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Description
Savory, meat-style gravy granules produce a smooth, pourable sauce when stirred into hot water, offering a classic roast dinner flavor. Commonly used with roasted meats, potatoes and pies, shoppers note fast, convenient preparation and consistent taste; some reviews mention pronounced saltiness and occasional artificial aftertaste. Quicker to prepare than homemade.
Ingredients
Potato starch, maltodextrin, vegetable oil, salt, wheat flour, colour (150c), sugar, flavours, flavour enhancers (621, 635), emulsifier (322). Contains wheat, barley, and soy products.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.