Is Bisto Favourites Ready To Use Gravy Pots Low FODMAP?

Description
Ready-to-use gravy offers a smooth, glossy, savoury sauce with a medium-thick pourable texture; commonly heated and poured over roasts, potatoes, pies or sausages. Reviewers note consistent flavour and convenience, praising quick reheating and portion size while occasionally mentioning perceived saltiness and a slightly artificial aftertaste in some individual reviews online.

Description
Ready-to-use gravy offers a smooth, glossy, savoury sauce with a medium-thick pourable texture; commonly heated and poured over roasts, potatoes, pies or sausages. Reviewers note consistent flavour and convenience, praising quick reheating and portion size while occasionally mentioning perceived saltiness and a slightly artificial aftertaste in some individual reviews online.
Ingredients
Water, Modified Maize Starch, Maltodextrin, Salt, Dried Glucose Syrup, Rapeseed Oil, Flavour Enhancers (monosodium Glutamate, Disodium 5'-ribonucleotides), Colour (ammonia Caramel), Flavouring, Sugar, Emulsifier (soya Lecithin), Black Pepper Extract, Rosemary Extract, Onion Oil. For Allergens, See Ingredients In Bold.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


