Is Campbell's Ready to Use 30% Less Sodium Beef Broth Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onion
  • celery
  • beef stock
  • natural flavour
  • beef broth

onion

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+1 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Description

Campbell's Ready to Use 30 Less Sodium Beef Broth is a crowd-pleasing recipe that is perfect for creating delicious soups. Packaged in a recyclable can, this broth is non-BPA-lined and comes in a convenient 10.5 oz size. Some people have praised the taste and quality of this product, while others have expressed dissatisfaction, feeling that they got ripped off. Despite differing opinions, Campbell's Ready to Use 30 Less Sodium Beef Broth remains a popular choice for those looking to make flavorful soups with reduced sodium content.

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Ingredients

Beef Broth (Water, Beef Stock), Seasoning (Water, Natural Flavour, Carrots, Celery, Salt, Onion, Sugar), Salt, Dextrose, Sunflower Oil, Carnauba Wax

Check Campbell's Ready to Use 30% Less Sodium Beef Broth against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Campbell's Ready to Use 30% Less Sodium Beef Broth is available at 3 retailers

Grocery GatewayMetroWalmart Ca

About this product

Soup · Liquid

Flavor
SavorySalty
Texture
Light
Commonly used for
CookingSoupMeal Prep