Is Campbell's Ready to Use 30% Less Sodium Chicken Broth Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Campbell's Ready to Use 30 Less Sodium Chicken Broth is a product that has received positive feedback from consumers. People describe the soup as delicious and very good. This broth is specifically designed to have 30% less sodium, making it a healthier option for those looking to reduce their sodium intake. Unfortunately, no additional product details are available from the provided facts. However, the positive opinions expressed by consumers indicate that Campbell's Ready to Use 30 Less Sodium Chicken Broth is a tasty and satisfying choice.

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Why it's a maybe for low FODMAP

chicken stock
natural flavour
chicken broth

chicken stock

Dietitian note

Most store bought broths and stocks contain onion and garlic, which means they could be high or low FODMAP depending on serving size. Check the Monash app for more details. If the product contains less than 2% broth or stock, it is likely low FODMAP.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Chicken Broth (Water, Chicken Stock), Barley Yeast Extract, Natural Flavour, Salt, Dextrose, Chicken Fat, Canola Or Soybean Oil

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.