Is Bisto Roast Lamb Dinner Alpha-Gal Friendly?
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Ingredients
Gravy (39%) (Water, Modified Maize Starch, Flavouring (Maltodextrin, Flavourings, Sugar, Salt, Thickener (Arabic Gum), Vegetable Oils (Palm Oil, Sunflower Oil, Safflower Oil, Shea Oil), Acidity Regulator (Succinic Acid), Modified Maize Starch), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin and Thiamin), Butter (Milk), Yeast Extract, Lamb Stock (Yeast Extract (Barley), Water, White Wine Vinegar, Sugar, Lamb Fat, Onion Powder, Tomato Paste, Lemon Juice from Concentrate, Rosemary), Caramelised Sugar, Mint), Roast Potatoes (25%) (Potato, Sunflower Oil, Caramelised Sugar), Cooked Formed Lamb (12%) (Lamb (97%), Salt, Brown Sugar, Sodium Caseinate (Milk), Maltodextrin), Peas (11%), Carrots (9%), Yorkshire Pudding (3.8%) (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin and Thiamin), Water, Egg White, Rapeseed Oil, Egg, Skimmed Milk Powder, Salt) .
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.