Is Bisto Roast Lamb Dinner Dairy Free?
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Ingredients
Gravy (39%) (Water, Modified Maize Starch, Flavouring (Maltodextrin, Flavourings, Sugar, Salt, Thickener (Arabic Gum), Vegetable Oils (Palm Oil, Sunflower Oil, Safflower Oil, Shea Oil), Acidity Regulator (Succinic Acid), Modified Maize Starch), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin and Thiamin), Butter (Milk), Yeast Extract, Lamb Stock (Yeast Extract (Barley), Water, White Wine Vinegar, Sugar, Lamb Fat, Onion Powder, Tomato Paste, Lemon Juice from Concentrate, Rosemary), Caramelised Sugar, Mint), Roast Potatoes (25%) (Potato, Sunflower Oil, Caramelised Sugar), Cooked Formed Lamb (12%) (Lamb (97%), Salt, Brown Sugar, Sodium Caseinate (Milk), Maltodextrin), Peas (11%), Carrots (9%), Yorkshire Pudding (3.8%) (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin and Thiamin), Water, Egg White, Rapeseed Oil, Egg, Skimmed Milk Powder, Salt) .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.