Is Bisto Spicy Pepper Sauce Pots 2 X 90G Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

cream powder
milk
whey permeate powder
cream
diglycerides of fatty acids

cream powder

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Modified Maize Starch, Rapeseed Oil, Cream (Milk), Whey Permeate Powder (Milk), Cream Powder (Milk), Salt, Pasteurised Whole Egg, Flavourings (contain Milk), Sugar, Ground Black Pepper, Onion Powder, Black Pepper, Garlic Powder, Ground White Pepper, Thickener (Xanthan Gum), Emulsifiers (Soya Lecithin, Mono- and Diglycerides of Fatty Acids), Roasted Barley Malt Extract

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.