Is Bistro by ASDA Bistro by Confit Garlic & Herb Baby Potatoes 360g Vegan?

Ingredients

Potatoes (91%), Vegetable Spread (6%) [Sunflower Oil, Rapeseed Oil, Garlic, Coconut Fat, Water, Parsley, Cornflour, Salt, Broad Bean Flour, Glucose, Emulsifier (Lecithin), Cracked Black Pepper, Flavouring, Preservative (Potassium Sorbate), Colour (Carotenes)], Sunflower Oil, Parsley, Garlic Purée [Garlic Cloves, Rapeseed Oil, Salt], Smoked Salt [Salt, Smoked Water], Cracked Black Pepper

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Vegetable · Pouch