Is Bistro Potato Dauphinoise Gluten Free?
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Ingredients
Potatoes (47%), Water, Whole Milk, Double Cream (Milk) (12%), Vintage Mature Cheddar Cheese (Milk) (3%), Emmental Cheese (Milk) (3%), Garlic Purée, Extra Mature Cheddar Cheese (Milk) (2%), Cornflour, Unsalted Butter (Milk), Salt, Rapeseed Oil, Gelling Agent (Pectins), White Pepper, Nutmeg, Bay Leaf Powder. Allergy Advice! for allergens, see ingredients in bold. NUTRITION We suggest this product provides 2 servings Typical Values Per Per +RI (ovenbaked) 100g 1/2 pack Energy kJ 610 1170 8400 Energy kcal 146 281 2000 Fat 8.8g 17g 70g
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.