Is Bit-o-honey, 1 Lb Bag, 1 Pound Dairy Free?

Ingredients

Corn Syrup, Sugar, Water, Hydrogenated Coconut Oil, Nonfat Milk, Almonds, Less Than 2% Of Honey, Salt, Egg Whites, Canola, Safflower, Palm Oil, Modified Soy Protein, Natural Flavor, Tbhq And Citric Acid (To Preserve Freshness), Made On Equipment That Also Processes Other Nuts And Peanuts, Contains: Tree Nut, Milk, Egg And Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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