Is Bite Lemon Tea Flavored Cakes, Lemon Tea GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

meyer lemon oil
lemon juice
lemon flavor
vinegar
nonfat dry milk solids
whole milk solids

meyer lemon oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WATER, VEGETABLE OILS (PALM KERNEL, HYDROGENATED PALM KERNEL OIL), WHOLE EGG, FOOD STARCH-MODIFIED, WHEY, CORN SYRUP, WHOLE MILK SOLIDS, NONFAT DRY MILK SOLIDS, VINEGAR, LEAVENING [SODIUM ALUMINUM PHOSPHATE, BAKING SODA], SOY FLOUR, LEMON JUICE, SALT, ARTIFICIAL FLAVOR, MONO & DIGLYCERIDES, VITAL WHEAT GLUTEN, LEMON FLAVOR (MALTODEXTRIN, NATURAL FLAVORS AND ACACIA GUM), POTASSIUM SORBATE (PRESERVATIVE), PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE, SOY LECITHIN (AN EMULSIFIER), MEYER LEMON OIL, FD&C YELLOW #5 LAKE (COLOR), ENZYMES.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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