No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bites WIth Benefits Choc Cherry Coconut Beauty Bites Low FODMAP?

No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

No Added Sugar Milk Chocolate (cocoa Solids, Erythritol, Non Fat Milk Solids, Vegetable Fibre, Emulsifier (sunflower Lecithin), Monk Fruit Concentrate, Natural Vanilla), Tapioca Fibre, Coconut, Cherry Fruit Pieces (13%) (pear Juice Concentrate, Apple Juice Concentrate, Apple Puree Concentrate, Cherry Juice Concentrate (5%), Vegetable Fibre, Pectin, Food Acid (citric Acid), Red Elderberry Juice Concentrate, Natural Flavours), Hydrolysed Collagen Peptides (12%), Extra Virgin Coconut Oil, Coconut Flour, Natural Flavours, Vitamins (vitamin C, Vitamin E (mixed Tocopherols)), Probiotics (bacillus Coagulans), Monk Fruit . Contains: Milk Products. May Contain Traces Of Peanuts, Sesame, Tree Nuts And Sulphate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Kind Healthy Grains Clusters with Toasted Coconut Gluten Free Oats & Honey -- 11 oz

CHERRY GARCIA CHERRY WITH CHERRIES & FUDGE FLAKES NON-DAIRY FROZEN DESSERT, CHERRY GARCIA

AUSSIE BITES, ROLLED OATS, DRIED APRICOTS, FLAX SEEDS, SUNFLOWER SEEDS, HONEY, COCONUT, QUINOA, CHIA SEEDS + MORE!

ORGANIC POPCORN WITH BUTTER-FLAVORED COCONUT OIL + HIMALAYAN SALT, HIMALAYAN GOLD

The Gluten Free Bar Gluten Free Bites Dark Chocolate Coconut -- 4 oz

About this product

Snack · Piece

Flavor
ChocolateyFruityVanilla
Texture
CreamyChewy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Bites WIth Benefits Choc Cherry Coconut Beauty Bites | Spoonful